Weekly meal prepCarla Soares
Personal chef · Rio de Janeiro
- Home style
- Seafood
Packages and prices
Open a package to see the menu, what is included, and reserve.
Weekly meal prep
Private dinnerAbout Carla Soares
My name is Carla Soares, a Personal Chef specialized in homemade and healthy food, focused on convenience, flavor, and well-being. I prepare balanced meals, fitness options, vegetarian and vegan choices, as well as frozen meal prep bowls designed for people who want to maintain a healthy routine without spending time.
I cook with care, technique, and quality ingredients—offering more than ready-made meals: I deliver food organization, consistency, and a better quality of life. Each preparation is planned to respect every client’s lifestyle, preferences, and goals.
If you’re looking for a personal chef that combines taste, health, trust, and sensitivity, I’d be happy to cook for you.
What clients say
Reviews from completed bookings, across all experiences.
João
Jul 2026
Pedi a marmita da semana com opções fitness. Comida caseira e saudável, bem temperada, mas achei as porções um pouco menores do que eu esperava.
Fernando
Jul 2026
Contratei o jantar privado da Carla para um encontro em família. O menu a combinar com entrada, prato principal e sobremesa ficou ótimo, tudo caseiro e saboroso; ela ainda deixou a cozinha limpa no final. Recomendo demais.
Renata
May 2026
Agendei um jantar vegano personalizado. Fiquei satisfeita com as opções e o sabor, só teve um atraso de alguns minutos na chegada - nada que comprometesse, e a organização depois foi ótima.
Daniela
Apr 2026
As marmitas congeladas que ela preparou facilitaram muito minha semana. Sabor preservado, opções fitness e vegetarianas bem pensadas; chegou tudo certinho e pronto pra esquentar.
Sandra
Mar 2026
Fizemos um jantar em casa com cardápio a combinar e a Carla entendeu direitinho minhas restrições low carb. Entrada, prato e sobremesa estavam deliciosos, as crianças comeram bem e ela deixou tudo limpo no final.
Dishes and creations
How Carla Soares works
Shopping, cleanup and travel
- Ingredients Depends on the package. When not included, sends the shopping list ahead of the day.
- Cleanup Cleans the kitchen for R$ 80.00.
- Travel No travel fee in Rio de Janeiro. Nearby cities: agree in chat.
Cancellation
Free cancellation up to 72h before the event. After that, 50% refund.
Service area
Rio de Janeiro / RJ. May cover nearby cities; confirm in chat after booking.
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