Weekly meal prepFabiano Abdias
Personal chef · São Paulo
- Home style
- Italian
- Mediterranean
Packages and prices
Open a package to see the menu, what is included, and reserve.
Weekly meal prepAbout Fabiano Abdias
With 20 years of experience in food and hospitality, I bring to every service a heartfelt, rustic cuisine made with great respect for every ingredient. My kitchen has strong Italian and Mediterranean influences, with a special focus on fresh pasta, sauces, and ragùs prepared with technique, fresh herbs, citrus, and slow cooking.
I like to create dishes with bold flavor and perfect balance, always highlighting what each ingredient does best. If the idea is to cook with love and turn the meal into a special moment, I’m ready to bring this experience to your table.
What clients say
Reviews from completed bookings, across all experiences.
Jéssica
Jun 2026
Adorei as Marmitas Tradicionais e Especiais do Fabiano. O estrogonofe de filé mignon estava cremoso, molho no ponto e ingredientes super frescos, recomendo demais.
Jonathan
Jun 2026
Contratei as marmitas da semana e o Picadinho de Filé Mignon estava muito saboroso, molho com vinho no ponto e ingredientes frescos. Chegou uns 10 minutos atrasado e achei a porção um pouco menor do que eu esperava, mas no geral gostei e recomendo.
Silvia
Mar 2026
Que sabor a Moqueca Baiana que pedi! Peixe cozido no ponto, molho bem temperado e aquele toque de coentro que fez diferença; ele ainda cuidou das compras e a entrega foi tranquila.
André
Jan 2026
Pedi a Sobrecoxa Assada e foi sucesso total. A combinação de laranja, alecrim e gengibre ficou ótima, fiquei impressionado com a técnica do Fabiano e a cozinha ficou nos trinques.
Alessandra
Dec 2025
O Frango Cremoso das marmitas estava perfeito, bem temperado e com manjericão na medida certa. Vou repetir com certeza.
Júlio
Dec 2025
Meu almoço com o Fabiano foi ótimo. O filé de salmão grelhado com tomilho e raspas de laranja estava suculento e os acompanhamentos tinham aquele toque caseiro. Ele ainda deixou a cozinha limpa e fez as compras, recomendo demais.
Verônica
Nov 2025
Fiquei encantada com as Marmitas Tradicionais e Especiais que pedi, o Frango com Quiabo estava no ponto e com tempero caseiro que lembrou comida da minha avó. Chegou tudo certinho, ele fez as compras e deixou a cozinha limpinha, vou repetir.
Dishes and creations
How Fabiano Abdias works
Shopping, cleanup and travel
- Ingredients Shops for you for R$ 120.00 plus the groceries.
- Cleanup Cleans the kitchen for R$ 100.00.
- Travel No travel fee in São Paulo. Nearby cities: agree in chat.
Cancellation
Free cancellation up to 48h before the event. After that, 50% refund.
Service area
São Paulo / SP. May cover nearby cities; confirm in chat after booking.
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