Personalized healthy fitness meal-prep bowls

Starting from

R$ 400 + R$ 15/lunch box

7-40 lunch boxes

About This Experience

Healthy fitness meal-prep bowls made with fresh, colorful, and nutritious ingredients. Each meal is designed to balance flavor and well-being, with customized options that combine lean proteins, whole grains, crunchy vegetables, and natural seasonings. A variety of dishes, rich in colors and flavors, that turn healthy eating into a daily pleasure.

Details

Lunch Box

Type

7-40

Lunch boxes

Duration

Home style, italian

Cuisines

What's on the menu

Fit Brazilian Healthy Meals

Suggestions for fit and healthy meal-prep containers with Brazilian options and international cuisine, with low-carb, gluten-free, vegan options, and more.

Main course

Rustic sauté with vegetables, with your choice of side

Black artisan spaghetti with seafood sauce

Skewers of grilled chicken/beef and vegetables

Sides: brown rice, pumpkin purée, sautéed collard greens

Vegetable soufflé with cheese or shredded chicken and brie/gorgonzola cheese

Roast pork loin with spices, plum sauce, and parsnip potato purée

Stuffed pancakes filled with shredded chicken, beef stew (carne de panela) or vegetables, and “Bacharel” sauce.

Sides: brown rice and/or grilled vegetables

Tagliatelle with Bacharel sauce, sautéed shrimp, and Parmesan.

Whole-grain French-style crepe with shredded chicken and creamy cheese.

Sides: mashed potatoes (carrot, pumpkin) or rice.

Potato (sweet, English, or baroa) escondidinho with dried beef, cod, or shredded chicken.

Pork blade steak with plum sauce, with cheese mousse and caramelized onions.

Side: potato mille-feuille and pears

Seasonal Protein Salad

With seasonal vegetables and greens, grains, a special sauce, and the protein of your choice.

What's included

Ingredients not included. You can either provide the ingredients yourself or hire the chef's grocery service — the chef shops and you pay for the groceries at cost, plus a R$ 100 service fee.

Included

Post-event cleanup

Photos

Cancellation policy

Free cancellation up to 48h before the event. After that, 50% refund.

How payment works

1 You authorize the payment on your card.
2 The chef has up to 24h to accept.
3 Only then you're charged. If declined, the authorization is released automatically.

Payment secured by Stripe